{"id":5146,"date":"2022-10-28T07:15:40","date_gmt":"2022-10-28T14:15:40","guid":{"rendered":"https:\/\/cms.helloklarity.com\/?p=5146"},"modified":"2024-02-15T10:11:52","modified_gmt":"2024-02-15T18:11:52","slug":"panic-attack-vs-anxiety-attack","status":"publish","type":"post","link":"https:\/\/cms.helloklarity.com\/post\/panic-attack-vs-anxiety-attack\/","title":{"rendered":"Panic Attack vs Anxiety Attack"},"content":{"rendered":"\n

It\u2019s that feeling again\u2014you feel tense, anxious, and out of breath. Your heart rate increases and you begin to sweat. But what\u2019s happening to you? You\u2019ve heard people describe similar experiences as panic attacks<\/em> and anxiety attacks<\/em>.<\/p>\n\n\n\n

But how do you know which kind of attack you are experiencing?<\/em><\/p>\n\n\n\n

In truth, there is no such thing as an \u201canxiety attack.\u201d At least not in a diagnosable sense. What people may be referring to when they say \u201canxiety attack\u201d might be some of the symptoms of anxiety, which is a diagnosable condition. <\/p>\n\n\n\n

However, it could also be a panic attack, which is a diagnosable condition that shares some common symptoms with anxiety disorders. Though panic and anxiety share some common symptoms, there are several ways to tell the two apart. <\/em><\/p>\n\n\n\n

In this post, Klarity will do a deep dive into the panic attack <\/em>vs anxiety attack<\/em> question. We’ll explore panic attacks, anxiety symptoms, and their causes so you can better decide which condition fits your symptoms. <\/p>\n\n\n\n

We’ll cover\u2014<\/p>\n\n\n\n