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If you struggle with symptoms such as difficulty concentrating, impulsivity, or repetitive behaviors, it’s important to know whether attention deficit hyperactivity disorder (ADHD) vs. obsessive-compulsive disorder (OCD) may be at play. These two mental health conditions, though often misunderstood or

Attention-deficit hyperactivity disorder, better known as ADHD, is a neurodevelopmental disorder typically diagnosed in childhood that often persists into adulthood. While its symptoms are universally experienced, their manifestation can differ significantly between men and women due to a range of

Living with attention-deficit hyperactivity disorder (ADHD) can be challenging, and it often comes with a variety of symptoms that affect daily life. But did you know that some of these ADHD symptoms can overlap with those experienced by people who

Do your days often end with an unfinished “to-do” list or various forgotten tasks? Do loved ones become annoyed or frustrated at your inability to arrive on time, follow a schedule, or remember to keep your commitments? Perhaps you’ve even

Though ADHD diagnoses are usually associated with children, there are many reasons why someone may reach adulthood without realizing they’re neurodivergent. This lack of diagnosis can be an extremely frustrating experience as individuals try to navigate higher education, jobs, and

If you’re in search of an ADHD medication to effectively manage your ADHD symptoms, you’ve likely encountered two commonly prescribed stimulants—Ritalin and Focalin. Although both belong to the stimulant class of drugs, they differ in their characteristics and potential side

If you have ADHD, you’ve likely experienced emotional dysregulation, even if you didn’t know it.  Emotional dysregulation refers to difficulties with controlling, expressing, and understanding emotions. It involves experiencing intense emotional reactions that are quickly triggered and are usually slower

Understanding whether you have ADHD, major depression, or both can be difficult—especially since there’s so much overlap between the two. In fact, those with untreated, unregulated ADHD are more likely to develop depression due to the combination of intense internal

If you often find yourself struggling to manage your anger, it’s important to consider that ADHD may be an underlying cause. Individuals with undiagnosed ADHD can experience heightened irritability and are more prone to angry outbursts because their symptoms are

If you have attention deficit hyperactivity disorder (ADHD), you likely struggle with overstimulation. Things others can ignore—like a car revving outside, a cell phone ringing in a restaurant, or the smell of lunch mingling with their perfume—may completely envelop a

Those with attention deficit hyperactivity disorder often experience challenges such as racing thoughts, persistent rumination, and hyper-fixation on minor details. While these traits can fuel curiosity and aid in problem-solving, they can also lead to the unhealthy habit of overthinking.

People with ADHD undergoing treatment for their symptoms can be excellent and inspired employees when performing the right job with the correct structures in place. While there isn’t a one size fits all career that is a “best” job for

Relationships are difficult enough as it is; ADHD takes that difficulty to a whole new level. When your ADHD boyfriend ignores you and exhibits other behavior, such as neglecting to do his fair share of the housework, it’s natural to

While ADHD is typically associated with children, the American Psychiatric Association reports that an estimated 2.5% of adults have ADHD. Other sources put that figure at upwards of 4%, and the number may be growing upwards of 5% as diagnostics

While ADHD is typically associated with children, the American Psychiatric Association reports an estimated 2.5% of adults to have ADHD. Other sources put that figure at upwards of 4%, and the number may be growing upwards of 5% as diagnostics

Accountability for those with ADHD is an effective way to ensure your chores get done. Chores and clutter can feel overwhelming, but when cleaning is part of your daily routine, it forces you to complete the task. There are methods

In the simplest terms, ADHD can push your mind and body towards an inevitable wall of burnout, and the consequence is fatigue. If you feel you are suffering from both ADHD and possibly chronic fatigue, it’s important to know

It’s true: we all drag our feet from time to time. This is normal procrastination and is temporary. However, if your tendency to procrastinate has you not completing tasks that most of your co-workers or peers seem to easily complete,

ADHD, or Attention Deficit Hyperactivity Disorder, often begins in childhood and can afflict a person throughout their lifetime. It is characterized by an inability to concentrate, along with several other related symptoms. ADHD is said to occur in 4% to

When forgetfulness is chronic, it could be a sign of an underlying health condition. 80% – 85% of children with ADHD have problems with their working memories when given various memory tests and cognitive tasks. When you also

Though anyone can experience analysis paralysis at times, for people with an ADHD diagnosis ADHD paralysis is an everyday occurrence. A person experiencing ADHD paralysis will find starting a large, complex project extremely daunting. If they manage to start their

In order to diagnose and properly treat you, your doctor is going to need to know everything about your ADHD symptoms. Be sure to discuss all possible symptoms—even something as seemingly minor as continually forgetting where you placed

College can be even more challenging for students with Attention Deficit Hyperactivity Disorder (ADHD), as it can make completing things like homework and other daily responsibilities difficult to focus on. The way ADHD affects daily life might make

While dealing with rejection may seem like something that can be overcome with a little bit of self-discipline, for some it’s not that easy. Their fear can border on the pathological. This condition is known as Rejection Sensitive

ADHD (Attention Deficit Hyperactivity Disorder) is a common mental disorder, affecting approximately 8.4% of children and 2.5% of adults. The three main symptoms of ADHD include inattention, impulsivity, and hyperactivity. This mental disorder is often discovered in school-aged children when

The medical community previously classified anger as a symptom of ADHD. That isn’t the case anymore, but many researchers recognize anger as a common trait in ADHD sufferers. This condition, where sufferers have a difficult time managing strong emotions, affects

While there is no clear scientific evidence that the foods you eat cause ADHD, studies have shown that maintaining a proper diet may have an effect on your ADHD symptoms. While medication and therapy are the most important

There are various strategies that can help you succeed at work despite your ADHD. These tips capitalize on strengths while minimizing the symptoms of ADHD. Try to establish them as part of your daily routine and you’ll likely have an

ADHD procrastination is a far more serious matter and may completely stall any progress toward completing a task. Procrastination is an avoidance behavior. Imbalances in motivation can occur in people with ADHD, as they tend to hyperfocus on tasks they

ADHD brings with it an overwhelming set of challenges. Simple everyday tasks can easily become complicated. Hyperactivity, trouble keeping focussed, interrupting others – these are just a few of the ADHD symptoms that can interfere with daily life. Time management

Burnout is a feeling of physical, emotional, or mental exhaustion. Burnout additionally involves negative feelings or anxious thoughts about the quality of our performance in areas such as work or school. It can be caused by dealing with untreated ADHD

Perhaps someone has asked you if you have ADHD, or maybe you’re wondering yourself. The only sure way to know is to consult a medical professional. This is because the disorder has many symptoms that can overlap with other conditions

Just as no two people with adult ADHD express the disorder precisely alike, there is also no “one size fits all” type of treatment. In general, patients benefit from a multi-phasic treatment plan consisting of diagnostics, pharmaceuticals, counseling, behavior modification

One of the most pervasive and potentially harmful myths about ADHD is that ADHD is a psychiatric label for a natural collection of behaviors. Proponents point to the idea that ADHD is simply a developmental stage in some children and

ADHD is a neurodevelopmental disorder that’s typified by an inability to focus or distractability, impulsivity and hyperactivity, or a combination of the two. Although it’s usually first diagnosed in childhood, ADHD symptoms can last through adulthood.

When left untreated, ADHD can have a significant impact on an adult ’s life. The symptoms can lead to problems such as maintaining steady employment or a lasting relationship. ADHD can also often be comorbid with other mental health disorders

ADHD affects the functions of the brain that help you organize and plan. This makes organizing your day difficult; however, it’s not impossible to do. Below are some effective ADHD tools for organizing your obligations and other short-term tasks